What You Can Do To Encourage Your Children To Have Good Dental Hygiene

  What is it about children, the toothbrush and a fear of looking after their teeth? I think at some stage all children have this need to not brush their teeth and clean them. As adults now, we can look back and wonder why we did that. Clean teeth are actually a good thing, why would we have not wanted to do it? Sometimes I think it can feel like a chore to children. Good dental hygiene is … [Read more...]

What’s Going To Help You Get Back Into The Exercise Spirit?

https://unsplash.com/photos/mQVWb7kUoOE At different times in our lives, we’ll often find that it’s hard to stay on track with just about anything. When you get busy, or you’re overwhelmed with what you have going on in your life right now, everything can feel all out of sync. This can happen with work, with your family life, and most certainly with exercise. Because even though we all know … [Read more...]

Awesome Ways To Exercise With Your Children

https://www.pexels.com/photo/action-activity-boy-children-296301/   As a busy mom, finding time to exercise is never easy. You barely feel like you have a minute to breathe, let alone go for a run or hit the gym. One of the best solutions to this problem is to exercise with your children. Not only will you get the workout you are craving, but you will spend some quality time with your kids … [Read more...]

5 Ways To Get Fit During The Day

https://www.pexels.com/photo/adult-agreement-beard-beverage-541522/ We all know that we need to get fit. In fact, it’s one of those overarching life things that we know we should be doing, but don’t always allow enough time for. It’s always much easier to just kind of go on with your day and not really allocate the time you need to workout, hit the gym, go for a run, or whatever you like to do to … [Read more...]

Amwell Doctor Visits With In Home Comfort

    Amwell Makes Visits Easier! The flu has been awful this year! Thankfully, and fingers crossed, my family hasn’t been hit with it. It’s been brought to my attention with research, however, that you’re likely to pick up the flu germs while visiting the doctor. So, imagine going into the doctor for your child’s well visit and coming out with a sickness carried in the air. What if I told … [Read more...]

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