How to Be Body Confident

Image Credit You might have heard the notion that nobody can truly love you until you love yourself.  We often think about this in very deep and meaningful terms, but it’s just as relevant to our physical appearance.   Body confidence is like a magnet!  It’s not the case that some people deserve it whilst others don’t, everyone deserves to feel comfortable with their body, but feeling … [Read more...]

5 Ways To Get Fit During The Day

https://www.pexels.com/photo/adult-agreement-beard-beverage-541522/ We all know that we need to get fit. In fact, it’s one of those overarching life things that we know we should be doing, but don’t always allow enough time for. It’s always much easier to just kind of go on with your day and not really allocate the time you need to workout, hit the gym, go for a run, or whatever you like to do to … [Read more...]

EnjoyingTea.com

Up until a few months ago I wasn't a tea drinker, I really didn't give it a second thought as to why I wasn't. It sure wasn't because I've tried a bunch of teas and then just decided it wasn't for me. I then did my research about all the health benefits to tea, and that different tea has different benefits, and of course flavors. I started my tea journey with going to the store and picking up a … [Read more...]

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